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Narcan saves lives event
Every Friday at 6:00 PM at Callahan Counseling Services, 1020 Winchester Avenue, Martinsburg, John Aldis, MD, AAFP, MPH and TM conducts a class focusing on the administration of naxalone for heroin overdoses. There is also an opportunity…Continue Reading
U.S. Cellular Offers Solutions To Help Meet Your New Year’s Resolutions
MARTINSBURG, W.Va. (Dec. 29, 2015) – Panhandle residents are setting goals to improve their health in the New Year. Many of today’s smartphones offer apps and features that can help keep you on track and ensure you stick to your resolutions…Continue Reading
Healthy Berkeley presents: New Year, New You!
Healthy Berkeley: It’s Up to Us! is excited to announce the start of NEW YEAR/NEW YOU! - a program that focuses on promoting movement and health.
The kick-off is on October 13 at noon at the square in Martinsburg and will include…Continue Reading
Managing Stress: Are you an Introvert or Extrovert?
Knowing whether you are an Introvert or Extrovert may be the key to unlocking and reducing your stress levels.
What To Expect From Wireless In 2015
Wireless technology is ever-changing, but West Virginia residents and businesses can stay on the cutting edge in 2015 with a little insight on upcoming industry trends.
Jay Ellison, executive vice president of operations for U.S.…Continue Reading
Stress Management, What Do I Do With All My Stuff?
Have you ever been overwhelmed, stressed and burdened by the amount of “stuff” that you own? Do you own the “stuff”? Or does the “stuff” own you? Managing your stuff and simplifying things might be a key to reducing…Continue Reading
Inversion Workshop at Jala Yoga’s Shepherdstown Studio
Shepherdstown, WV—Jala Yoga, the vibrant yoga studio with locations in Shepherdstown, Charles Town, and Winchester, VA, hosts a workshop on inversions in its Shepherdstown studio, 117 West German Street, on Thursday, September 4. …Continue Reading
Yoga Classes to Benefit Open Minds Foundation
Shepherdstown, WV – In the spirit of karma yoga, or giving back in selfless service, Jala Yoga will offer $5 classes on each Sunday in August from 3-4 pm to benefit a new not-for-profit organization, the Open Minds Foundation. Classes…Continue Reading
There Are No Swinging Watches In Clinical Hypnotism
When most people think about hypnosis they think about swinging watches, people barking like dogs and evil Svengali’s utilizing mind control on unsuspecting people. However, this portrayal of hypnosis could not be farther from the truth.…Continue Reading
Shenandoah Community Health Announces Their Newest Location
Shenandoah Community Health is pleased to announce their newest location in Jefferson County. Behavioral Health Services providers are now seeing patients at 44 Trifecta Place, Suite 205, in Charles Town. A team of Three Psychiatrists,…Continue Reading
Medicaid Enrollment Clinics to be Held Locally
Under the Affordable Care Act, WV Medicaid now offers insurance coverage to some individuals and families who were not previously eligible. To assist in enrollment, several organizations will be offering enrollment clinics throughout the…Continue Reading
Fall into Autumn Retreat at Jala Yoga
Shepherdstown, WV—Jala Yoga, the beautiful and inspiring yoga studio at Mellow Moods Cafe and Juice Bar, 117 West German Street, Shepherdstown, hosts a “Fall into Autumn” retreat with Emily Phillips-Geeza on Sunday, October 27,…Continue Reading
Lyme Afflicted Entrepreneur Seeking to Raise Awareness About America’s Hidden Epidemic
Martinsburg, WV- Arthur Ebeling believes that Lyme disease is one of the great health crises of our time. Ebeling, a former collegiate athlete, has been under the assault of the disease for over a decade. A very late diagnosis in 2010 had…Continue Reading
Make-A-Wish and PenMar Development Corporation bring KCBS Pro BBQ Competition to Washington County
Cascade, MD - For the first time ever, Washington County will play host to a Professional BBQ Competition on May 25th and May 26th, 2013 at Fort Ritchie in Cascade, MD. Dubbed THE MEMORIAL DAY PIGNIC, the competition will feature 45-60…Continue Reading
Dance and Movement Improvisation Master Class
Shepherdstown, WV – Visiting dance artist Katherine Ferrier will teach a dance improvisation master class on Saturday, June 16, 9:30-11:30 am at the War Memorial Building, 102 E. German Street Shepherdstown. The class, entitled “Embodied…Continue Reading
Award Winning Stress Expert to Speak in Martinsburg
Award winning author and motivational speaker Aila Accad, RN will be appearing in the
Martinsburg /Shepherdstown area April 12-15.
Accad’s book “34 Instant Stress-Busters: Quick tips to de-stress fast with no extra…Continue Reading
Professor Patricia H. Lee, faculty member of WVU College of Law scheduled for the Eastern Panhandle
Professor Patricia H. Lee, a faculty member of West Virginia University’s College of Law, who directs the Entrepreneurship Law Clinic, will be a featured speaker during the 2012 Common Ground International Book Fest scheduled for Saturday,…Continue Reading
Solstice and New Year’s Yoga Workshops at Jala Yoga
Shepherdstown, WV—Jala Yoga, the beautiful and inspiring yoga studio at Mellow Moods Cafe and Juice Bar, 117 West German Street, Shepherdstown, is pleased to sponsor two seasonal yoga workshops led by returning guest teacher Katie Day,…Continue Reading
Holiday Events Cultivate Good Karma at Jala Yoga
Shepherdstown, WV—Jala Yoga, the beautiful and inspiring yoga studio at Mellow Moods Cafe and Juice Bar, 117 West German Street, Shepherdstown, is offering several karma yoga events during the holiday season. In the spirit of…Continue Reading
Vino & Vinyasa and Handstand Workshops at Jala Yoga
Shepherdstown, WV—Jala Yoga, the beautiful and inspiring yoga studio at Mellow Moods Cafe and Juice Bar, 117 West German Street, Shepherdstown, will offer two fantastic workshops in October. Both will expand your yoga practice…Continue Reading
Mission Ridge Sober Living Community Home Opens near Charles Town
Rocket Yoga Workshop at Jala Yoga
Shepherdstown, WV—Jala Yoga, the beautiful and inspiring yoga studio at Mellow Moods Cafe and Juice Bar, 117 West German Street, Shepherdstown, will offer a special workshop on “Rocket Yoga” on Friday, September 23, 8-10 pm. The…Continue Reading
Free Health Expo in Berkeley Springs on October 8th and 9th
Berkeley Springs, WV - The free Health Expo is a group of exhibits where people can get free Health screenings and information. With each station is a Kids Expo station so children can participate as well in free games, crafts and giveaways.…Continue Reading
Jala Yoga offers 5-week Beginner Course and additional Fall Workshops
Shepherdstown, WV—Jala Yoga, the beautiful and inspiring yoga studio at Mellow Moods Cafe and Juice Bar, 117 West German Street, Shepherdstown, is offering a 5-week Course for Beginners starting on September 7. The class, taught…Continue Reading
Mindful Moving Class Integrates Yoga and Dance
Shepherdstown, WV—“Mindful Moving,” a movement class integrating yoga, dance, and improvisation, will be taught by Kitty Clark on eight consecutive Wednesday evenings, from September 7-October 26. The class takes place from…Continue Reading
Shepherd Department of Social Work presents Aging Well Workshop on May 20
SHEPHERDSTOWN, WV—The Shepherd University Department of Social Work and the West Virginia Bureau of Senior Services will present the Third Annual Aging Well Workshop, Life’s Heroic Journey: Care of Self/Caring for Others, on Friday,…Continue Reading
Relay for Life at Shepherd University to be held this weekend
Shepherdstown, WV—Shepherd University’s ninth annual Relay for Life will be held April 15, and organizers are prepared to roll out the red carpet for cancer survivors with this year’s theme, “Lights, Camera, Take Action.”…Continue Reading
Pepsi Refresh: Perform Mime Entertainment & Educational Learning for Cancer patients
Mime in Motion Entertainment is looking for support in their bid to gain $5000 funding via the Pepsi Refresh Project.